A Day Of Gratitude

When you think of Thanksgiving, do you think of the Turkey, stuffing and mashed potatoes? I know that’s a familiar scene that runs through my head when Thanksgiving is mentioned. Scenes with family all around, movies to be watched and oh yeah, let’s not forget the pumpkin pie! This year will be the first year that we...

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How We Lost 80 Pounds As A Couple

http://cheahall.com/on-the-go-lunches-and-snacks  "I never know what or how much to eat”.  If you have been following my story awhile, you probably know I am a serial Weight Watchers gal, I’ve tried Jenny Craig, the Biggest Loser Club and Nutrisystem. I like to be told exactly what to eat and when so that I don’t have to...

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