I had just finished my workout for today (21 Day Fix, Total Body Fix), had breakfast: 2 scrambled eggs and some sautéed greens (1 Red and 1 Green) and opened my phone and there it was… a message in my inbox. “Chea, thanks so much for inspiring me to want to get started on a...
Not that long ago, I was just like you. Working mom, lost in the day to day routine of checking off to do lists and taking care of everyone except myself. I thought I was doing what I was supposed to do. I thought: "This is just how it is. I am a mom, a...
One of the hardest things I face as a working mom is trying to find balance and peace. When I am working, I feel guilty for not spending time with my family. When I am with my family, I worry about falling behind at work. It’s hard not to bring work home with us, not to worry...