Will One Week Really Make A Difference?

Will one week really make a difference? Can you really make lasting changes in just 7 days? This blog post is for all of you who follow these posts, think about reaching out or getting started but then get overwhelmed at the thought of changing your entire lifestyle...

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My favorite Low-Carb Crockpot Meal

This week, the gals in my 1-week free Crockpot group and I have been Crockin' our way through the week! They have been loving the recipes and even better, they love having dinner ready in a flash when they walk through the door. There really is something magical about a super good crockpot meal.   It's almost like someone...

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