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This FREE five day program will  kickstart your journey to living a happier, healthier life. 

* 5 Daily video guides to get you started back on the right track

* Worksheets designed to help you make a plan to take action

* My tips and tricks to make it simple for you to jumpstart your success

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"Chea saw the potential in me before I could see it for myself. I had every excuse as to why I wouldn’t succeed.  I was too tired, too busy, too out of shape, and always quit.   She never stopped believing in me and would check in with me regularly.  She taught me how to set goals and that it’s never too late to have big dreams.  Chea’s Challenge Groups helped me stay accountable to my goals and before I knew I had lost 20 pounds in just 12 weeks."

- Lynne Fendall

A Word From Chea

Not that long ago, I was sick and tired of being sick and tired... after many failed attempts at dieting, exercising, and organizing my life I finally figured out how to take control and live my life by design

Making life changes isn’t easy. Wanting to change comes easy though. We want to be different, we want to be happier, we want to feel stronger. In the end though, it’s action that counts.

In this no strings attached course you will receive a five day comprehensive program that includes video guides, detailed instructions on completing the provided wellness worksheets, special tips and tricks I have learned along the way, and exclusive offers on a variety of products.  The purpose of this course is to help those who are READY to make a change in their health, wellness, or fitness routine for themselves, and even their family, and create a solid foundation from which they can begin their journey.