My Top 3 Tips For Avoiding The Overeating Blues This Holiday Weekend

Are you worried you might overeat this weekend with all the Labor day celebrations? Holiday barbecues, beach parties, neighborhood get-togethers, lots and lots of treats tempting you to decide that you can restart that healthy plan you had on Monday.   We have all been there.   You tell yourself you'll only have this, you'll only try that. Only...

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